Weigh In record (no journal entry) for 15 October 2018
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1032 kcal
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Fat: 17.69g | Prot: 82.55g | Carbs: 150.11g.
Breakfast: Вареное Яйцо, Магнит Апельсин. Lunch: Арбуз. Dinner: Морковь, Салат Айсберг, Болгарский Перец, Огурец (с Кожурой), Помидоры, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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