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Soso-hee
Journal
15 Oct 18
Soso-hee's Journal, 15 Oct 18
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Weigh In record (no journal entry) for 15 October 2018
50 kg
Lost so far:
4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2018:
1590 kcal
Fat: 83.22g | Prot: 56.80g | Carbs: 156.14g.
Breakfast:
Burger King King Wings (6), Ketchup, Schokomuffin.
Lunch:
Schokoladencroissant, Dr. Oetker Schoko Muffins.
Dinner:
McDonald's Pommes Frites (Mittel).
Snacks/Other:
Brownie.
more...
1417 kcal
Exercise:
Showering - 16 minutes, Walking (slow) - 3/kph - 16 minutes, Sitting - 8 hours, Walking (exercise) - 5.5/kph - 1 minute, Resting - 7 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Soso-hee's Weight History
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