3 Butterflies's Journal, 27 Aug 12

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Weigh In record (no journal entry) for 27 August 2012

44.6 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 August 2012:

940 kcal

Fat: 71.79g | Prot: 35.07g | Carbs: 57.26g. Breakfast: Peanut Butter Trader Joe's, Pink Lady Apple. Lunch: Trader Joe's Unsalted. Dinner: Baby Spinach, Roasted Chicken Breast. Snacks/Other: Stevia, White Roasted Sesame Seeds, Stevia, Coffee. more...

1273 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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3 Butterflies's Weight History

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3 Butterflies's Journal, 27 Aug 12

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3 Butterflies's Weight History