Weigh In record (no journal entry) for 15 October 2018
|
61 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
908 kcal
|
Fat: 36.03g | Prot: 31.84g | Carbs: 122.73g.
Breakfast: 蘋果, 蘋果. Lunch: 滷蛋. Dinner: 大漢 傳統板豆腐, 百頁豆腐, 杏鲍菇. Snacks/Other: 麥當勞 (McDonald's) 薯條(中), 火龍果. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|