Weigh In record (no journal entry) for 15 October 2018
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42.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1241 kcal
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Fat: 41.59g | Prot: 125.25g | Carbs: 97.00g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Творог 2%, Желтая Летняя Тыква, Куриное Филе, Яйцо, Простоквашино Молоко 1,5%, Компас Здоровья Клетчатка Крупная с Аиром, Алтайская Сказка Крупа Овсяная. more...
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steady weight
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Angel1824's Weight History
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