Weigh In record (no journal entry) for 15 October 2018
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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352 kcal
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Fat: 19.51g | Prot: 29.87g | Carbs: 23.01g.
Breakfast: Kangkung, Tempe Bacem, Kangkung. Lunch: Tempe Bacem. more...
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Gaining 2.8 kg a Week
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komang yuni's Weight History
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