Weigh In record (no journal entry) for 14 October 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2764 kcal
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Fat: 75.94g | Prot: 196.10g | Carbs: 328.02g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Kefir de Leite, Galo Macarrão Integral, Muscle Definition Whey, Jasmine Farelo de Aveia, Banana Caturra, Peito de Frango, Sadia Presunto Fatiado, Clara de Ovo, Passarela Pão Integral. Lunch: Parmalat Leite Integral, Muscle Definition Whey, Tirol Queijo Prato Lanche, Sadia Presunto Fatiado, Banana Caturra, Ovo, Passarela Pão Integral. more...
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Losing 4.2 kg a Week
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danielfelipe1's Weight History
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