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I achieved my goal of weighing 129 by my birthday with a day to spare! This is the best birthday present I have ever received 🎉
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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407 kcal
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Fat: 8.61g | Prot: 19.42g | Carbs: 66.78g.
Breakfast: Apples , Coffee with Cream and Sugar. Lunch: Nabisco Triscuit Crackers Original, StarKist Foods Tuna Creations Honey BBQ. more...
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Losing 0.6 kg a Week
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Makdawnhog's Weight History
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