RudeKitty's Journal, 27 Aug 12

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Weigh In record (no journal entry) for 27 August 2012

100.5 kg Lost so far: 35.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

550 kcal

Fat: 15.71g | Prot: 29.26g | Carbs: 78.29g. Breakfast: Colby/Jack Cheese, Refried Beans (Canned). Lunch: Grapes. Dinner: Mashed Potatoes Flakes, Rotisserie Chicken. Snacks/Other: Bananas, Sugar Free Low Calorie Gelatin Snacks. more...

3082 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 27 Aug 12

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RudeKitty's Weight History