LuisXavier21's Journal, 14 Oct 18

Weigh In record (no journal entry) for 14 October 2018
89.9 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:
1981 kcal Fat: 70.07g | Prot: 117.37g | Carbs: 222.27g.   Breakfast: Valentina Salsa, Lala Queso Americano Light, FUD Queso Mozzarella Rebanado, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero. Lunch: Arroz Blanco, SuKarne Molida de Res Extra Fina . Dinner: Bimbo Pan Cero Cero, Smucker's Mermelada de Fresa sin Azúcar , Aladino Suave y Dulce. Snacks/Other: Holanda Mordisko Kroc, Lala 100 Proteína Reducida en Grasa, Suave y Dulce, Extracto de Vainilla, Canela, Plátano, Plátano, Lala Lala 100 Cacao, Yoplait Yoghurt Doble Cero. more...
Gaining 1.4 kg a Week

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LuisXavier21's Weight History


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