Weigh In record (no journal entry) for 14 October 2018
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76 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1073 kcal
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Fat: 33.89g | Prot: 128.93g | Carbs: 59.17g.
Breakfast: Bombbar Протеиновое Печенье Вишня, Изюм, Геркулес Каша Овсяная. Lunch: Зубатка. Dinner: Bombbar Протеиновое Печенье Вишня, Семга Слабосоленая. Snacks/Other: Vici Крабовые Палочки Охлаждённые. more...
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Losing 3.5 kg a Week
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kattatarinova's Weight History
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