Weigh In record (no journal entry) for 14 October 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1205 kcal
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Fat: 44.02g | Prot: 47.18g | Carbs: 165.97g.
Breakfast: Кофе, Геркулесовая Каша на Молоке. Lunch: Вологжанка Сметана 18%, Хлеб Черный, Борщ со Свининой. Dinner: Капустный Салат, Хлеб Черный, Ленивые Голубцы. Snacks/Other: Финик, Зеленый Чай. more...
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Gaining 0.3 kg a Week
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Tone4ka2810's Weight History
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