Weigh In record (no journal entry) for 14 October 2018
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123.6 kg
Lost so far: 21.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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643 kcal
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Fat: 49.19g | Prot: 45.17g | Carbs: 2.61g.
Lunch: Seara Lingüiça Calabresa. Dinner: Sadia Presunto Cozido Magro, Queijo Mozzarella. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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Losing 2.8 kg a Week
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pelaisaline's Weight History
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