Weigh In record (no journal entry) for 14 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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3026 kcal
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Fat: 161.43g | Prot: 119.60g | Carbs: 280.06g.
Breakfast: Kawa, Sernik. Lunch: Wawel Czekolada Gorzka 90%, Sernik, Gołąbki. Dinner: Kawa, Miód, Jabłko. Snacks/Other: Sernik, Helio Masa Makowa z Bakaliami, Milsani Serek Homogenizowany Chudy, Miletto Serek Wiejski, Ogórek Kwaszony, Ogórek (Obrany). more...
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Gaining 9.1 kg a Week
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skalemolowe's Weight History
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