Weigh In record (no journal entry) for 14 October 2018
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70 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1628 kcal
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Fat: 101.73g | Prot: 111.63g | Carbs: 66.23g.
Breakfast: Савушкин Йогурт Греческий 2%, Тыква, Яйцо, Лидкон Овсянка Геркулес. Lunch: Яблоко Зеленое, Свинина Отварная, Савушкин Йогурт Греческий 2%, Тыква. Dinner: Яйцо. more...
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Gaining 0.9 kg a Week
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AnastasiyaKoh's Weight History
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