Weigh In record (no journal entry) for 14 October 2018
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78.1 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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3122 kcal
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Fat: 136.51g | Prot: 81.84g | Carbs: 324.72g.
Breakfast: Шоколадный Круассан, Капучино. Lunch: Starbucks Сэндвич с Курицей. Dinner: Капучино, Шаурма. Snacks/Other: Snickers Сникерс, Zatecky Gus Пиво Светлое, Lay's Чипсы, Кофемания Сметанник, Mirel Эклеры с Заварным Кремом, Капучино. more...
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Gaining 2.8 kg a Week
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VasyaVasya's Weight History
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