Weigh In record (no journal entry) for 14 October 2018
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58 kg
Lost so far: 55.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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559 kcal
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Fat: 17.84g | Prot: 24.41g | Carbs: 74.22g.
Breakfast: Карусель Сухари Ржаные, Манная Каша. Lunch: Государь Суп Лапша с Курицей. more...
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Losing 0.0 kg a Week
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