Weigh In record (no journal entry) for 14 October 2018
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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157 kcal
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Fat: 3.13g | Prot: 4.59g | Carbs: 28.65g.
Breakfast: Замороженная Вишня, Dr. Korner Хлебцы Черничные, Кофе с Молоком. Lunch: Санта Бремор Антарктик Криль Классический, Хлеб Черный, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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alenusik89's Weight History
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