Weigh In record (no journal entry) for 14 October 2018
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1321 kcal
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Fat: 54.93g | Prot: 54.44g | Carbs: 152.00g.
Breakfast: ВкусВилл Кокосовая Стружка, Яйцо, Творог 5%, Домик в деревне Молоко 3,2%, Бела Слада Мягкая Карамель. Snacks/Other: Красная Цена Булочка Сдобная. more...
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Losing 1.4 kg a Week
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Vera_fit's Weight History
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