Weigh In record (no journal entry) for 14 October 2018
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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403 kcal
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Fat: 12.82g | Prot: 41.06g | Carbs: 31.95g.
Breakfast: Березка Сыр Мягкий Припятский. Lunch: Кофе (Растворимое), Кофе, Кофе (из Молотых Зерен), Савушкин Молоко 1,5%, Тыквенный Суп. more...
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Losing 4.9 kg a Week
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Taniantina's Weight History
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