Weigh In record (no journal entry) for 14 October 2018
|
67 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
464 kcal
|
Fat: 11.20g | Prot: 10.01g | Carbs: 57.22g.
Breakfast: Auchan Cerneaux de Noix, Tablier Blanc Amandes Effilées, Vahiné Noix de Coco Râpée, Clémentines, Raisins, Pomme, Brin de Jour Muesli Pépites Croustillantes Chocolat, Miel, Carrefour Lait Demi Écrémé, Biothentic Graines de Chia. Snacks/Other: Martini Rouge. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|