Weigh In record (no journal entry) for 14 October 2018
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1502 kcal
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Fat: 43.15g | Prot: 54.66g | Carbs: 180.01g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Шарлиз Зефир в Шоколаде. Lunch: Kozel Пиво Светлое, Перекресток Манты с Говядиной на Пару. Dinner: Вино Красное Сухое, Перекресток Манты с Говядиной на Пару. more...
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Losing 0.2 kg a Week
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A roza upalana lapu Azora's Weight History
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