Weigh In record (no journal entry) for 14 October 2018
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63.7 kg
Lost so far: 7.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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579 kcal
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Fat: 29.51g | Prot: 28.16g | Carbs: 48.69g.
Breakfast: Яйцо, Домик в деревне Молоко Отборное Деревенское, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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Booga_owl's Weight History
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