Weigh In record (no journal entry) for 14 October 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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503 kcal
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Fat: 21.77g | Prot: 11.86g | Carbs: 66.20g.
Breakfast: Апельсины Навел, Брест-Литовск Сметана 15%, Оладьи, Зеленый Чай. more...
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Gaining 11.2 kg a Week
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