Weigh In record (no journal entry) for 14 October 2018
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2339 kcal
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Fat: 105.95g | Prot: 110.60g | Carbs: 227.43g.
Breakfast: Плов с Курицей, Чай, Вареное Яйцо, Батон. Lunch: Картофельный Суп, Салат Овощной с Маслом, Ржаной Хлеб. Dinner: Плов с Курицей. Snacks/Other: Вареное Яйцо, Чай. more...
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Losing 0.9 kg a Week
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anna_grin1's Weight History
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