Weigh In record (no journal entry) for 14 October 2018
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44.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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926 kcal
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Fat: 5.82g | Prot: 23.47g | Carbs: 207.90g.
Breakfast: 양반 밤단팥죽. Lunch: 성주 참외, 복숭아, 단감, 귤. Dinner: 다논 아이러브 요거트 플레인, 복숭아. Snacks/Other: 카누 카누. more...
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Losing 1.4 kg a Week
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