Weigh In record (no journal entry) for 14 October 2018
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73.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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335 kcal
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Fat: 15.87g | Prot: 9.83g | Carbs: 41.22g.
Breakfast: 라타뚜이, 미역국, 강된장, 바스마티 라이스 익힌 바스마티 라이스. more...
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Losing 0.0 kg a Week
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