Weigh In record (no journal entry) for 13 October 2018
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98 kg
Lost so far: 51.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1312 kcal
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Fat: 49.43g | Prot: 60.76g | Carbs: 153.92g.
Breakfast: Cappuccino. Lunch: Gemischter Salat mit Dressing, Lidl Obazda, Aldi Bayerische Brezen, Sushi. Dinner: Champignons, Mais, Aldi Schweinefilet, Grill Lachs, Garnelen, Jean Luc Raclette Käse. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 1.8 kg a Week
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carmenlugi's Weight History
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