The Thing That Should Not Be's Journal, 13 Oct 18

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A partir de agora, usando a Scale 300 Geonaute

74.1 kg Lost so far: 5.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

1354 kcal

Fat: 91.36g | Prot: 108.54g | Carbs: 24.78g. Breakfast: Manteiga (com Sal), Ovo Frito. Lunch: Uva Itália, Alface, Cenouras Cozidas, Carne. Dinner: Abobrinha, Sadia Coxa e Sobrecoxa de Frango, Brócolis. more...

1818 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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The Thing That Should Not Be's Weight History

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The Thing That Should Not Be's Journal, 13 Oct 18

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The Thing That Should Not Be's Weight History