Weigh In record (no journal entry) for 13 October 2018
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58.7 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1217 kcal
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Fat: 34.79g | Prot: 71.42g | Carbs: 157.30g.
Breakfast: Santa Clara Requeijão Cremoso Light, Vital Pão Farinha Integral de Uva + Ômega 3, Elegê Leite Desnatado. Lunch: Brócolis Cozido, Santa Clara Requeijão Cremoso Light, Fugini Molho de Tomate, Ave Serra Filé de Peito de Frango., Tio João Arroz Integral Cozido. Dinner: Hemmer Catchup Zero, Pizza Atum 13/10/18.. Snacks/Other: Divine Chocolate Zero 50% Cacau. more...
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Losing 0.6 kg a Week
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JuRodrigues!'s Weight History
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