Weigh In record (no journal entry) for 13 October 2018
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1493 kcal
|
Fat: 60.69g | Prot: 55.34g | Carbs: 175.15g.
Lunch: Salade Verte, Tomates Cerises, Elle & Vire Carré Frais , Dia Truite Fumée, Carrefour Wraps. Dinner: Auchan Pâte Feuilletée , Carrefour Purée, Carrefour Gratin de Choux Fleurs. Snacks/Other: Banane. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|