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Konferens i London
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94.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2190 kcal
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Fat: 140.86g | Prot: 226.12g | Carbs: 1.00g.
Lunch: ICA Entrecote. Dinner: Lamb Loin Chop. Snacks/Other: Zeta Mozzarella. more...
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Gaining 2.8 kg a Week
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