Weigh In record (no journal entry) for 18 September 2017
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1602 kcal
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Fat: 61.86g | Prot: 50.01g | Carbs: 201.27g.
Breakfast: Nescafe 2'Si 1 Arada, Ülker Altınbaşak Light. Lunch: Nescafe 2'Si 1 Arada, Coca-Cola Coca-Cola, Ayvalık Tostu. Dinner: Nescafe 2'Si 1 Arada, Semizotu Yemeği. more...
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benleylim's Weight History
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