Weigh In record (no journal entry) for 31 July 2018
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.77g | Prot: 49.28g | Carbs: 138.22g.
Breakfast: Bacon, Äggröra. Lunch: Stor Hamburgare med Kryddor och Grönsaker. Dinner: Coca-cola Coca-Cola Light (Burk), Pizza med Ost och Grönsaker, Tunn Botten. Snacks/Other: Pepsi Pepsi, Pepsi Pepsi. more...
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Robert Ekwall's Weight History
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