Weigh In record (no journal entry) for 13 October 2018
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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672 kcal
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Fat: 20.33g | Prot: 15.60g | Carbs: 98.67g.
Breakfast: Dr. Korner Хлебцы Черничные, Зеленый Чай, Овсяная Каша на Воде. Lunch: Zatecky Gus Пиво, Салат Овощной с Маслом, Роллы Филадельфия. more...
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Gaining 4.9 kg a Week
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alenusik89's Weight History
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