Weigh In record (no journal entry) for 13 October 2018
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50.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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930 kcal
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Fat: 41.78g | Prot: 24.41g | Carbs: 91.80g.
Breakfast: Nespresso Cappuccino , De Vegetarische Slager Boterhamworst, Krentenbrood. Lunch: De Vegetarische Slager Boterhamworst Provençaal , Roggebrood, Gemengd Volkoren Brood. Dinner: Vegetarische Spinazie Quiche, Chardonnay, AH Biologisch Pompoensoep. Snacks/Other: Trifle. more...
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Losing 0.0 kg a Week
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itsmeollie's Weight History
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