Weigh In record (no journal entry) for 13 October 2018
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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416 kcal
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Fat: 18.52g | Prot: 26.93g | Carbs: 38.82g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Овсяноблин, Сырники с Манкой. Lunch: Салат с Крабовыми Палочками, Кофе (из Молотых Зерен). more...
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Gaining 4.9 kg a Week
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Елена22031's Weight History
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