papatya_hanım's Journal, 13 Oct 18

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58.6 kg Lost so far: 1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:
494 kcal Fat: 21.16g | Prot: 19.83g | Carbs: 57.44g.   Breakfast: Türk Kahvesi, Armut. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Havuç. Dinner: Ev Yapımı Yoğurt, Mandalina. more...
Losing 1.3 kg a Week

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papatya_hanım's Weight History


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