Weigh In record (no journal entry) for 13 October 2018
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68 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1151 kcal
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Fat: 47.10g | Prot: 76.86g | Carbs: 113.43g.
Breakfast: Цикорий, Шаурма. Lunch: Хлеб Бородинский, Говядина Лопатка, Борщ с Говядиной, Сало Свиное. Dinner: Суфле. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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Darina2604's Weight History
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