Weigh In record (no journal entry) for 13 October 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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695 kcal
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Fat: 32.56g | Prot: 50.89g | Carbs: 47.90g.
Breakfast: Бела Слада Мягкая Карамель, Домик в деревне Молоко 3,2%, Творог 5%, Яйцо. Lunch: Каравай Ржаной Хлеб, Куриное Филе, Тревиль Бри. more...
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Losing 1.4 kg a Week
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Vera_fit's Weight History
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