Weigh In record (no journal entry) for 13 October 2018
|
66.2 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
449 kcal
|
Fat: 19.37g | Prot: 18.03g | Carbs: 51.53g.
Breakfast: Сметана, 21.09.18 сырники, Кокосовая Стружка, Овсяная Каша на Молоке. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Костива's Weight History
|