Weigh In record (no journal entry) for 13 October 2018
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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305 kcal
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Fat: 12.85g | Prot: 7.45g | Carbs: 41.55g.
Breakfast: Вкусный День Масса Творожная с Сахаром и Шоколадной Крошкой. Lunch: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Яблоко и Корица. more...
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Losing 0.2 kg a Week
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