Weigh In record (no journal entry) for 13 October 2018
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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505 kcal
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Fat: 19.74g | Prot: 25.65g | Carbs: 59.91g.
Breakfast: Чай, Кофе с Молоком, Сыр Гауда, Щедрые Хлебцы Ржаные, Красные Помидоры, Вареное Яйцо. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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vishenka-1502's Weight History
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