Weigh In record (no journal entry) for 13 October 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1792 kcal
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Fat: 58.24g | Prot: 124.59g | Carbs: 181.40g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Freshona Broccoli, Coop Sgombro al Naturale, Coop Olio Extravergine di Oliva 100% Italiano, Coop Fusilli Integrali. Dinner: Jean Pierre Fette Croccanti, Vivibio Olio di Cocco Vergine, Petto di Pollo, Carne, Patate (Polpa, Salate, Bollite). Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Caputo Mandorle Tostate, Lindt Excellence 99% Cacao, Alesto Nocciole, Mela. more...
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Gaining 0.7 kg a Week
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aleanguz's Weight History
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