Weigh In record (no journal entry) for 13 October 2018
|
82.9 kg
Lost so far: 0.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
716 kcal
|
Fat: 21.10g | Prot: 35.81g | Carbs: 96.00g.
Breakfast: Яблочное Варенье, Ленивые сырники 55. Lunch: Yelli Суп Итальянский с Мелкой Пастой Приготовленный. Snacks/Other: Шоколадница Латте, Subway Кукис. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mishel Rich's Weight History
|