Weigh In record (no journal entry) for 13 October 2018
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71 kg
Lost so far: 5.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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630 kcal
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Fat: 35.64g | Prot: 33.64g | Carbs: 44.87g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль Медовый, Кофе. Lunch: Верес Икра Грибная, Хлеб Черный, Гастроном Горбуша Запеченная с Овощами, Чафан. more...
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Losing 6.3 kg a Week
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kukla_81's Weight History
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