Weigh In record (no journal entry) for 13 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2018:
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575 kcal
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Fat: 53.37g | Prot: 17.70g | Carbs: 9.15g.
Breakfast: فلفل جالابينو, زيت الزيتون, بيضة. Lunch: البصل, الليمون, السمن, فخذ الدجاج (دبوس)من غير جلد. more...
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abrahymabd508's Weight History
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