Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
xxdxxexx
Journal
13 Oct 18
xxdxxexx's Journal, 13 Oct 18
xxdxxexx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2018
85.3 kg
Lost so far:
2.7 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
1558 kcal
Fat: 49.50g | Prot: 82.70g | Carbs: 209.27g.
Lunch:
KFC Rice, KFC Chicken Breast Original Recipe.
Dinner:
Sunpride Banana.
Snacks/Other:
HiLo Chocolate Avocado, Kin Bulgarian Style Yogurt Blueberry, Sunpride Banana.
more...
2138 kcal
Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
xxdxxexx's Weight History
View Complete History