Weigh In record (no journal entry) for 13 October 2018
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56.1 kg
Lost so far: 13.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1366 kcal
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Fat: 43.00g | Prot: 67.63g | Carbs: 179.23g.
Breakfast: 네스프레소 캡슐커피, 서울우유 우유, 고르곤졸라 피자, 고르곤졸라 피자, 아워홈 부드럽고 연한 닭가슴살, 토마토, 토마토, 오이 (껍질제거), 오이 (껍질제거). Lunch: 찐단호박. Dinner: 농심 얼큰한 너구리. more...
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Losing 6.3 kg a Week
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cutybell00's Weight History
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