MarinaSidorina2008's Journal, 12 Oct 18

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Weigh In record (no journal entry) for 12 October 2018

67.1 kg Lost so far: 7.3 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

1180 kcal

Fat: 78.43g | Prot: 70.44g | Carbs: 55.36g. Breakfast: Хлеб Черный, Кофе Хауз Эспрессо Американо. Lunch: Подсолнечное Масло, Баклажаны Тушеные, Кабачки Тушеные. Dinner: Вареное Яйцо, Подсолнечное Масло, Капуста Белокочанная, Говядина Отварная. more...

2374 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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MarinaSidorina2008's Journal, 12 Oct 18

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MarinaSidorina2008's Weight History